1 hour 15 minutes
@
CA$16.00
As of Thursday, May 5: Weather permitting, class is at Government Hill Park (old location of Alberta Royal Museum) at the Ksan Totem Pole (128 Street & 102 Avenue).
Class cancellation due to weather sent by 6:00pm. If the outdoor class is canceled, please check the in-studio option for available spots or reschedule next week.
This practice combines dynamic movement (flow) with breath, concentrated mind and integrated intense stretches.
Accessible to all levels: do what feels good and safe!
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