1 hour
This class teaches three sun salutations, half salutation, Surya A (Sun A) and Surya C. The focus is on proper alignment and movement with the breath. Learning the offerings allows you to practice them whenever you like, doing only a few or several together. Practising the salutations helps to warm-up the body, move energy and clear the mind.
Accessible to all levels: do what feels good and safe!
TO BOOK: Select any time. Complete registration. Click "I HAVE A PASS" button and type FREE